Wednesday Mornings, 10:00 - 11:30 am, Oct 18 and 25, Nov. 1, 8, 15 and 29

with Elizabeth Belcher, MSW, LICSW, EFL, and Colleen Duggan, E-RYT500, EFL, certified woman’s coaching specialist

A six week series is designed specifically for women entering midlife and beyond.

What is your soul longing for?

Once upon a time, we all knew the answer to this question. During our time together, we will seek to remember who we authentically are as individuals. With this, we can look toward our future with a sense of passion and purpose while being content with where we are right now.

We believe that in order to live life to the fullest, we must care for all aspects of ourselves - body, mind and spirit. In this workshop you will -

• work with our equine partners to understand your longing in a more embodied way - Begin to see that longing as your soul’s calling.

• learn techniques to balance and calm your nervous system

• learn a foundational understanding of hormonal shifts and what we can do to keep balanced and healthy

• experience nature based mindfulness

• have the support of a small group of like minded women

to insure the best possible experience, space is very limited. Please reply asap to save your spot

enrollment fee - $400 paid in full, or $75 per session (must commit to all sessions)

pay by Venmo, Cash or Check. Please fill out the form below for further inquiry or to reserve your spot. Payment link sent upon reservation and due prior to first session.