“I am an Equine Facilitated Learning Practitioner, certified through the HERD institute, an advanced certified yoga, meditation and breath-work teacher and a woman’s coaching specialist. I am a founding partner of Breathing Lotus Living Arts and Breathing Lotus Yoga School (www.breathinglotus.net)
I specialize in helping women navigate life’s ups and down, but love working with anyone who is seeking personal growth. Because of my unique skill set, I am able to help my clients address their challenges and meet their goals at every level – whether that’s physical, mental/emotional or spiritual.
Like us all, my life has had many challenging times - lost loved ones, becoming single in mid-life, financial challenges…. When I was most challenged, in deepest grief or feeling most alone, my horse and my yoga practice kept me grounded, helped me to relieve stress, gave me hope and returned me to my true nature - happy and healthy in body, mind and spirit. Horses have always been a part of my life. I’ve had the privilege of witnessing the healing magic of these majestic animals over and over again and am thrilled to be able to provide mindfulness programs and coaching with horses (and goats and dogs too!) at Stable Ground Wellness.”